First of all, Rooibos is a fragrant and delicious drink with a strong red color a great alternative to traditional tea or coffee, a matter of national pride of South Africa!
Its Main Advantages:
Rooibos tea perfectly tones and, unlike tea and coffee, does not contain caffeine. The composition of Rooibos includes a record number of antioxidants (50% more than green tea – a recent leader in antioxidants), which prevents aging of the body and even the development of cancer.
The composition of Rooibos is rich in vitamins, minerals and other nutrients, biochemical composition and explains the powerful benefits of Rooibos. Unlike green or black tea for a long period of brewing time not only affects the properties of the drink but also helps them open up more. Serving of Rooibos can withstand 2-3 welding.
Rooibos tea is very economical – throughout the day you should drink one or two teaspoons of dry Rooibos.
A Number of Undeniable Advantages in Front of Rooibos Tea and Coffee:
The first advantage is an almost complete absence of tannin, which prevents the full absorption of iron body. Due to the lack of tannin and caffeine, Rooibos can be drunk anytime, without fear of overstimulation, insomnia, and dehydration.
This makes Rooibos the perfect drink for children and nursing mothers. In addition, the sweet taste of the Rooibos allows you to limit the consumption of sugar and helps to lose weight. The content of ascorbic acid surpasses even the lemons. The Rooibos has no oxalic acid (also contained in ordinary tea) and this allows consuming the drink to people with a predisposition to the formation of kidney stones.
Rooibos is a natural source of tetracycline, which turns it into a beautiful antibacterial agent. Drinking Rooibos normalizes the digestive system, improves skin elasticity, blood vessel walls, and lowers blood pressure. Also, tea can be used as an expectorant and sedative for eliminating allergic conditions and caries prevention. The infusion of Rooibos prevents colic and is a light sedative. At homeland in South Africa, Rooibos is considered a recovery from a hangover. Currently, the scientists are working on the development of drugs based on “African tea” for treatment of cancer, hepatitis, and diabetes. Rooibos successfully cures heartburn, constipation, vomiting, and nausea.
The beneficial properties of Rooibos in the past decade seriously interested top universities in South Africa, Germany, Japan, and the USA. Grants received from the UNESCO, with the participation of the Netherlands and specifically established in South Africa “Council on Rooibos” under the patronage of the state, published a serious laboratory research, scientific justifying the uniqueness of this wonderful drink.
In 1995, a South African research company and Professor Charlene Mariah from University of the Free state found and verified that Rooibos is:
- anti-allergen;
- antispasmodic;
- it has antibacterial properties;
- slows the aging process;
- acts against viruses;
- antioxidant;
- does not contain caffeine.
Then, the intense study of the useful qualities of tea Rooibos, conducted in Japan confirmed the previous and identified additional unique properties of tea:
• anti-aging and heart diseases due to the action of antioxidants;
• weakens of the stomach cramps and intestinal colic;
• reduces itching and helps with allergies, hay fever, asthma, eczema;
• restores and normalizes the work of the stomach in digestive disorders, nausea, vomiting, and heartburn;
Beneficial Properties
In the end, was made the overall verdict: Rooibos is beneficial in aging skin, allergies, eczema, light dermatitis, sunburn, atherosclerosis, cancer, intestinal inflammations, diarrhea, colic three-month infants irritation the mucosa of the stomach, depressed and anxiety, sleep disorders, headaches, diabetes, overweight, ulcerative stomatitis, dental caries, inflammation gums.
It should be noted that about 50 percent of the population suffers from a lack of iron in the body, which leads to anemia. The content in Rooibos allows the body absorbing iron and foster our business relates hematopoiesis.
Therefore, Rooibos is especially recommended for pregnant and nursing women and vegetarians and those who may reveal an iron deficiency. Two cups of beverage sell the daily need for vitamin C, which is very important for the immune system. Three cups of Rooibos, cover the daily requirement of the body in fluorine, which allows you to observe the mouth hygiene.
In its content, Rooibos can replace a variety of nutritional supplements for pregnant women. It contained magnesium, zinc, manganese, copper; sodium is indispensable during the development of the fetus.
Where can I get Rooibos if I am living overseas?
This article has been brought to you by the South African food store – Saffatrading.co.za . Saffatrading is an exporter of traditional south African food products including Rooibos tea.
More health info
Due to the high content of copper, fluorine, potassium, and sodium, Rooibos is recommended to include in your daily diet to children, pregnant women, elderly people and those who lead an active lifestyle or work in manufacturing, is associated with considerable physical loads. Magnesium is included in the beverage composition; in the most favorable way affects the nervous system, eliminates headaches and depression, calms and minimizes the feeling of fear. Potassium and sodium restore the physical form, zinc together with vitamin C improves the immune system, copper has a beneficial effect on the nervous system and stimulates metabolic processes in the body, manganese, and magnesium rejuvenate cellular composition, and calcium and fluoride strengthen teeth and the skeletal system. In short, Rooibos is the best friend of athletes and a godsend for those who love to enjoy the great taste and cares about the health. Do not hesitate and buy this drink.