The therapeutic benefits of Cannabidiol (CBD) have made premium hemp extracts such as premium CBD tinctures some of the most popular products in the wellness industry. From anxiety and epilepsy to sleep disorders and inflammatory conditions, CBD has been found to be beneficial in many ways.
Many CBD products contain very minimal or trace amounts of tetrahydrocannabinol (THC), so premium CBD tinctures and most hemp extracts can be used safely without experiencing a high effect. It is also important to note that there are plenty of options when it comes to CBD. You can find this potent natural extract in the form of oil, tinctures, edibles and topicals.
CBD Oil vs. CBD Tinctures
Both CBD oil and CBD tinctures are hemp extracts, but they differ in terms of potency and how they are extracted.
CBD oil is obtained by extracting oil from the seeds, stalks and flowers of the hemp plant. Compared to other premium hemp extracts, CBD oil is the most potent. Apart from cannabinoids, CBD oil also contains other hemp derivatives including fatty acids, protein, and minerals.
CBD tinctures are also hemp extracts but they differ from CBD oil in that tinctures are extracted from the hemp plant in liquid form then combined with an alcohol mixture. Due to the extraction process involved, CBD tinctures have a lower potency than CBD oil and are more suitable if you are looking for a lower dose of CBD. Compared to CBD oil, tinctures have a much longer shelf life because the alcohol component acts as a preservative.
How to Ingest CBD Oils and Tinctures
CBD tinctures can be ingested in a variety of ways including:
- Sublingually: For the most efficient absorption of CBD into your system, you can take tinctures sublingually or under the tongue. When administered sublingually the effect of CBD tinctures can be felt in as little as 5 to 15 minutes since the tincture is absorbed directly into the bloodstream.
- Oral ingestion: CBD tinctures can be swallowed in the form of capsules or added to food and beverages. However, when taken orally the effect of the tincture will be slower and you can expect to experience relief 1 to 2 hours after administration.
CBD oil can also be taken in multiple ways including:
- Sublingually: Just like tinctures, the fastest way to experience the effects of CBD oil is by administering it under your tongue. This makes absorption into the bloodstream quicker resulting in faster relief.
- Vaping: Some CBD oils have been mixed with a carrier oil to make them suitable for vaping. Vaping your CBD results in a quick onset of relief but the effect of the CBD oil will taper off much faster than when taken in the form of edibles.
- Edibles: one of the biggest advantages of CBD oil is that it is quite flexible and can be used in different recipes to create CBD edibles. The key benefit of taking CBD in the form of edibles is that the effect is prolonged over a longer time period.
Topical application: CBD oil can also be applied topically on the skin. CBD oil can be used in lotions or transdermal patches that are applied to the skin to gradually release CBD into the bloodstream.