The 5 Most Common Causes for Dry Skin

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The 5 Most Common Causes for Dry Skin

Dry skin is a common and uncomfortable condition that results in itching, scaling, and cracking. While it can affect any part of the body, it commonly affects the arms, hands, and legs.

Some of the main types of dry skin include contact dermatitis, seborrheic dermatitis, and atopic dermatitis. The good news is that dry skin can be effectively treated.

If you suffer from dry skin, you may be wondering what the common causes are. In this blog post, we will highlight 5 of the most common causes for dry skin. Let’s get started.

1. Environmental Triggers

Dry skin often becomes a problem for people during the wintertime. This is because the drop in temperature and humidity results in the outside air being drier than usual. This can exacerbate dry skin.

During the cold weather, we are more likely to take hot showers and have the heating turned on. This can result in moisture loss from the skin and further exacerbate dry skin. 

2. Lack of Moisture

In the same way that your body can become dehydrated (by not consuming sufficient fluids), your skin can also be affected by a lack of moisture.

To reduce your chances of suffering from dry skin, we recommend that you consume plenty of fluids and regularly moisturize your skin. This will help to keep your skin properly hydrated. Check out this company for quality skincare products.

3. Skin Diseases

People with certain skin diseases may be more susceptible to dry skin. These include psoriasis and eczema. The latter is the main cause of itchy and dry skin in both adults and children.

In addition, systemic diseases such as diabetes and thyroid disease can also increase the risk of dry skin.

4. Nutritional Deficiencies

Consuming a lack of certain minerals and vitamins, such as zinc and vitamin B-6, dry skin conditions can become exacerbated. A diet that is high in fat can result in inflammation and interfere with the protective functions of the skin.

We recommend that you consume foods that are high in vitamins A, C, D, and E. Green tea is also known to be beneficial for the skin.

5. Aging

As we get older, it becomes more important to look after our skin. Dry skin is more common in older people as the skin becomes thinner and more sensitive with age. You may also be more at risk from environmental triggers as you become older.

Therefore, it is especially important to moisturize regularly and eat healthily in older age. 

Most Common Causes for Dry Skin

If you have been wondering what causes dry skin, the above factors all contribute. Always remember to look after your skin and speak to a doctor or dermatologist if you have any further questions about dry skin causes.

Like this blog post on the causes for dry skin? Be sure to check out our other informative articles on a wide range of interesting topics.