Did you know three million deaths occur every year from misuse of alcohol? Family and friends find it difficult to watch their loved ones suffer. If you want to stage an intervention, keep reading.
In this guide, you’ll learn about how to hold an alcohol abuse intervention. You’ll also know what you shouldn’t do during an intervention, like getting emotional or judging the person.
Ready to learn more? Check out the resources below.
Let’s Define an Intervention
An intervention is a planned meeting. Family and friends shouldn’t say anything spontaneous or choose a random location. Make sure everyone knows what they will speak during the intervention.
Staying on topic helps everyone from making accusations or placing blame on others.
What’s the Focus of an Intervention?
An intervention should remain focused on the positive. The person struggling with alcoholism needs to understand the impact. This isn’t the time to share how their issue makes you feel.
Point out that the addiction has caused negative behavior changes in your loved one. You can discuss potential rehabilitation programs or detox centers.
Friends or family who hope to stage an intervention should make a plan. They could also contact a professional interventionist like Hired Power. The professional will understand how to structure the intervention.
Support during this process is critical, and you shouldn’t try to do it alone. Seek help by contacting a social worker, doctor, or interventionist. You can also reach out to close friends and loved ones.
Who’s Part of the Intervention Team?
You want to select a core group of people for the intervention team. People usually include friends, coworkers, or close family members.
If someone is also struggling with substance abuse problems, don’t include them.
What’s Your Plan?
You will need to schedule a day, location, guest list, and time of day for your intervention. You should also outline the process, what people will say, and how it will work.
This will work as a guide because anything could happen.
Learn More About Addiction
You should gather information about addiction, recovery, and substance abuse. Understand the different rehabilitation programs or detox centers.
Are there any in your area? Would they suit the personality of the person struggling with alcohol?
You Could Write Some Impact Statements
People attending the intervention should say something about the individual’s addiction. They can be a personal statement.
Perhaps it details how the addiction affected their loved ones. Relationships often get hurt or destroyed by substance abuse.
The impact on the relationship helps the person understand their struggle doesn’t only affect them. The statement should focus on love but also remain emotionally honest. Don’t attack the person.
You Can Offer Help
People who go to the intervention can support their loved ones by offering their support in some way. While the person goes through the rehab program or detox process, offer your help.
Provide rides to the treatment center. You could attend the family therapy sessions. Go to the support group meetings.
Begin Setting Boundaries
People need to commit to stop enabling the behaviors and end codependency. If someone refuses to seek treatment, the relationship may change.
Make sure the consequences are clear if the person denies the help.
You Could Rehearse What You’ll Say
An intervention will be an emotionally taxing situation. You should spend some time rehearsing what you will say. Rehearse the intervention at least once with everyone who will be in attendance.
You don’t want to blame your loved one, take too much time, or fall into a self-pitying monologue.
You should remain aware that the intervention might not go smoothly or how you had hoped. Remember that most interventions are messy and a bit chaotic.
You might spend time planning out the intervention and rehearsing what you’ll say. However, your loved one might decide they don’t want to accept the help for many reasons.
Make sure you’re clear about the potential consequences.
Don’t Forget to Follow Up
If the person decides to accept the help or not, remain accountable for your statements. Otherwise, your loved one might undergo a lot of stress and relapse. As stated by abbeycarefoundation.com, relapse can be avoided by having support from family, friends, therapists, or treatment facilities.
You should understand what your boundary is, and maintain it. If your loved one isn’t ready to seek help, set your boundary. Don’t give them money or explain away their behaviors.
Keep encouraging them to seek out treatment and mention how you’ll help them.
You Should Avoid These Things During Intervention
No matter how much you prepare, you should always avoid certain things at an intervention. Don’t ever use labels like junkie, addict, or alcoholic. These terms sound condemning and accusatory.
Choose neutral terms and don’t define a person by their addiction.
Pick a small group of people. You should learn to manage your personal feelings so the event won’t get overrun by strong emotions.
Don’t Forget These Alcohol Abuse Intervention Tips
Did you find this guide helpful for hosting an alcohol abuse intervention?
When you hold an intervention, make sure you don’t use accusatory or condemning language. Make sure you keep the group size small for the people you invite to the intervention.
You should outline the consequences to the individual if they don’t seek treatment and stick to them.
Need more helpful life tips like this article? Check out our resources on the blog.