Wearing a sports guard is essential for protecting your teeth during physical activities. However, keeping it clean and well-maintained is just as important as wearing one. If you visit a dentist downtown vancouver, they will always advise you to follow a proper cleaning routine to extend the life of your sports guard and prevent oral infections.
Why Sports Guard Maintenance Matters
Your mouthguard sits inside your mouth and collects bacteria, saliva, and food particles. Without regular cleaning, it becomes a breeding ground for germs, which can lead to gum problems, bad breath, or other oral health issues. That’s why keeping your sports guard clean should be part of your daily routine.
Steps to Clean Your Sports Guard Properly
- Rinse After Every Use: Rinse your guard with cool water immediately after taking it out of your mouth to remove saliva and debris.
- Brush It Gently: Use a soft toothbrush and non-abrasive toothpaste or mild soap. Avoid using hot water as it can deform the shape.
- Dry Before Storing: Let it air dry completely before placing it in its case to avoid bacteria growth.
- Use a Clean Case: Clean the storage case weekly with mild soap and water, and let it dry before using.
Common Mistakes to Avoid
Here are a few things to avoid if you want to keep your guard in great shape:
- Do not soak it in mouthwash containing alcohol—it can damage the material.
- Avoid leaving it in direct sunlight or hot environments like a car dashboard.
- Don’t chew on your guard, as it weakens its structure.
How Often Should You Replace It?
The lifespan of your sports guard depends on how often you use it and how well you care for it. Typically, replacing it every 6 to 12 months is recommended. However, if it starts to feel loose or develops cracks, consider visiting a dentist near you to get a new one.
Storage Tips for Long-Term Care
- Store your guard in a ventilated case to allow airflow and prevent moisture buildup.
- Keep it out of reach of pets—many pets are drawn to the smell and may chew on it.
- Label your case with your name to avoid mix-ups, especially for kids and athletes.
When to Visit a Dental Professional
If your guard no longer fits properly or causes discomfort, consult a sports guards downtown vancouver provider. A dental professional can evaluate the fit and suggest a replacement or a custom-fit solution based on your needs.
Conclusion
Maintaining your sports guard with regular cleaning and proper storage is key to preserving both the guard and your oral health. For professional help and customized sports guards, trust the team at Key Dental Clinic. Our experienced staff is committed to helping you protect your smile with reliable dental solutions tailored to your lifestyle.
Book your appointment today with Key Dental Clinic to get a high-quality sports guard and expert care. Call us or visit our website to schedual appointment.