How‌ ‌do‌ ‌shoes‌ ‌affect‌ ‌our‌ ‌daily‌ ‌lives?‌ ‌


While there are numerous advantages to wearing shoes, many individuals around the world are unable to take advantage of these advantages due to a lack of suitable footwear. Oxygen shoes in Pakistan make it feasible for those in desperate need of shoes to have a good pair. The appropriate footwear can keep your feet healthy, make physical exercise more enjoyable, and protect your body from injury.

If you choose a shoe that fits you well, suits your activity type is appropriate for any foot problems, and helps protect your feet, legs, and joints, you will be more comfortable throughout your day. 

Shoes not only aid in the healing of our feet but also in the support and stability of our feet. Because not all feet are created equal, properly fitting shoes can assist align your feet, ankles, knees, hips, and back to enhance posture and correct your stride. The biomechanics of the body is off without supportive shoes, producing unnecessary impact and stress on portions of your feet.

Prevents Back Problems 

Consider your feet to be the foundation of a building; if the foundation is faulty, the entire structure will be faulty. Many persons who suffer from back discomfort have it as a result of faulty or inappropriate footwear. If the foot does not keep the back inappropriate alignment, there is a good chance that this misalignment will lead to back problems over time. It’s sometimes a good idea to put an insole in your shoes since it will cushion the hard impact of walking, placing your foot in a more neutral posture, and thus relieve stress from your ankles up into your legs and lower back.

Protects Joints and Minimize Impact

Ankle injuries are among the most prevalent sports injuries, so wearing supportive footwear is crucial. Many sports trainers feature shock absorbers built in to mitigate the impact for runners or joggers. Cushioning is essential for reducing the risk of injury, allowing you to continue with your routine and work out more efficiently with the assurance that you are protected.

Impact Your Performance

Specific footwear is made for specific sports, which means the shoe is made to guard against certain movements and provide support where it is needed. Basketball shoes, for example, will be built to withstand severe impact from jumping while yet providing adequate ankle support for rapid rotations. Having a shoe that understands your demands allows you to play or work out more efficiently, knowing that you’ve already minimized your risk of injury.

Makes You Feel Confident

Shoes must be comfortable but at the same time, they should make you feel fashionable and bold. The aura of your personality can also be defined by the kind of shoes you wear. Some women prefer flats, some prefer heels. Oxygen ensures to provide comfort in both types. If you buy heels shoes online from Oxygen you will have the experience of wearing the softest sole heels can provide. 

The Right Show:

The midsole is the key element of the shoe that offers to cushion to the foot. Surprisingly, shoes do not significantly lessen the force that passes through the body. They do, however, lengthen the time it takes for that force to be applied, giving the body more time to adapt.

As your foot comes into contact with the ground, your shoe should aid in the alignment of your foot. This will support your feet.  Your feet will instantly feel good from the first time you put the right shoes on. Make sure you have at least 11.5cm at the end of the shoe for a good fit. It should be long and wide enough to accommodate your feet. The shoe should be snug, but not overly so.

Footwear is worn to safeguard you at the end of the day! Choose your shoe based on the type of activity you’ll be doing the most, as it’ll be built to handle such movements. Always try on shoes with the proper socks, such as sports socks or the ones you’ll be wearing when working out. If you’re not sure what to look for in a fitness shoe, ask the staff; they should know what to look for.