There is no way an individual doesn’t wish to portray a certain image to the outer world. But we think straight when talking about outer Attractive Appearance, there is so much to looking appealing than just wearing fashionable clothing.
“When a girl feels that she’s perfectly groomed and dressed she can forget that part of her. That’s charm”
― F. Scott Fitzgerald
Were you someone who always had insecurities with how your nose looks on your face? It is pretty common for us to want change, but the fear of getting a botched nose job or draining your bank account.
You also don’t have to spend tons of money to look in a definite manner. Your external self will shine as brightly if you apply these methods into your lifestyle, which will be listed below :
- By sleeping – sleeping is not only important for your brain, it is an act of relaxation. People with sleep deprivation often suffer from baggy eyes, sunken skin around the eyes and other evident signs. Even if you’re really busy, which means that you should take ample rest, getting at least 7 hours of sleep is really important. Sleeping can also improve your general health, be it feeling confident or looking so.
- By smiling more – smiling is no big deal for many of us, on the other hand for some people merely smiling can be tiring or something that is not their first reaction towards strangers. Studies suggest that smiling is often seen as a very alluring human trait. Breaking out of insecurities can seem difficult and it is, but you don’t have to be stuck on it either. Getting dental treatments or even practicing to smile in front of the camera can lift your self-esteem.
- By eating healthy – a well balanced diet that is consistent does absolutely affect your outer appearance. If your gut senses any impurity then it will also reflect onto your face before anything else, by pimples, acne etc. Academics at St Andrews University claim that only by this and moderate level of exercising you can achieve a toned figure along with a glamorous face. Make a habit of regularly eating the healthiest food to maintain a healthy weight. In 2021’s lipozene reviews it clearly shows that it is a certified weight loss pill which can ease your journey.
- By wearing clothes that fit – each individual has their own sense of style which might be influenced by others but most people on the street don’t come past as stylish. We often wonder the same about celebrities, even though we’re aware about the number of people who are behind that outfit. It’s always the fit of clothing that makes the difference, not the price or how beautiful the piece is. In the age of online shopping whatever we see on our mobile/laptop screens would not necessarily look good on us but it can be transformed and made manageable if you have the right fit.
- By having proper posture – we change our posture every now and then, without even realising it. Due to staying transfixed on screen our neck and shoulders take up the majority of stress. Proper posture can easily make others perceive you to be lean and assuring. Making little changes in how you sit, stand and walk can make your posture significantly better.
Conclusion
It is only very natural that all of us aren’t born with features that fit the generic norm. But the want of being appreciated by others is also not going to disappear any time soon, rather try to implement these changes for yourself which will benefit you in the long run.