It’s impossible to beat the combination of tea and spices. Ground spice powder has been known and used for its medicinal and healing powers in India for thousands of years. Adding natural spices to tea, such as cardamom, cinnamon, cloves, star anise, and peppercorns, not only provides a pleasantly warming and hearty drink for the winter, but it also enhances the health benefits – a classic case of multiplication by adding! You can buy bulk spices wholesale at Tea Depot.
From boosting overall health and immunity to helping in the reduction of anxiety and mood swings to relieving cough and cold and even aiding in digestion and building up the metabolism, spices provide an array of useful benefits.
Here are the three types of ground spice powder-based teas you’ll need this season:
Turmeric Tea
Turmeric tea is a ground spice powder that is thought to have a number of health benefits.
- Reduces the symptoms of arthritis – Curcumin, as an anti-inflammatory, may help alleviate some of the most common symptoms of arthritis.
- Immune function is improved – Curcumin’s antioxidant, anti-inflammatory, antiviral, and antibacterial effects have been shown to boost immunological function.
- Reduces the risk of cardiovascular problems – Curcumin has been demonstrated in several studies to have significant heart health characteristics as an antioxidant and anti-inflammatory.
Cinnamon Tea
Cinnamon tea contains a variety of medicinal components that may promote weight loss, improve heart health, relieve menstrual cramps, and lower inflammation and blood sugar levels, among other things.
- Antioxidants in abundance
Cinnamon tea is high in antioxidants, which are healthful substances that help you stay in shape.
Free radicals are molecules that damage your cells and lead to diseases, including diabetes, cancer, and heart disease. Antioxidants counteract oxidation produced by free radicals.
- Reduces inflammation and may help your heart.
Cinnamon components have been shown in test tubes to lower inflammatory indicators. Given that inflammation is known to be at the basis of many chronic diseases, including heart disease, this could be extremely useful. It’s possible that this will assist lower blood sugar levels. Cinnamon has been shown to have potent anti-diabetic properties by reducing blood sugar levels. This spice appears to work in a similar way to insulin, the hormone in charge of transporting sugar from your bloodstream to your tissues.
If you’re looking for a place to buy wholesale spices in Australia, then reach out to Tea Depot!
Ginger Tea
Ginger is a spicy, earthy spice that has been used to flavour meals and treats diseases for millennia.
Ginger is a flowering plant in the Zingiberaceae family that is native to Asia. Its root, or stem, not only provides flavour to a variety of dishes, but it’s also an old herbal treatment for a variety of maladies. Ginger tea may aid with a variety of ailments, including motion sickness and cancer prevention.
- Suffering from motion sickness
According to folk medicine, Ginger tea can help relieve motion sickness symptoms such as dizziness, vomiting, and cold sweats.
- Pain alleviation
For ages, ginger has been used to alleviate inflammation, and there is now a body of scientific evidence to back it up.