2 Best fruit high in vitamin C – Japanese lemon, Dogwood

2 Best fruit high in vitamin C - Japanese lemon, Dogwood

Japanese lemon (Kumquat): A fruit high in vitamin C.

Japanese lemon is a shrub or tree whose fruits is called kumquat. It is a citrus fruit (Vitamin C Food) that attracts with its taste and healing effects.

Occurrence: Japanese lemongrass comes from China but has long been grown in other parts of East, Southeast, and South Asia. However, it did not reach Europe and North America until the 19th century.

Description and active substances

These are evergreen shrubs or smaller trees from the routed family, which develop to the highest length of 4.5 meters. The branches are dense and sometimes have thorns. The leaves are dark and glossy green. The flowers resemble other citrus and are white. Their fruits are fruits called kumquat (kumquat). It includes many powerful substances such as vitamin C, which makes it different from other citrus fruits and other vitamins, as well as minerals and fiber.

Useful parts: 10 Stem Vegetables We Can Eat.

Kumquat and healing effects

The Kumquat has long been consumed as a healthy fruit in Asia. Due to the high content of vitamin C, it has, for example, a positive effect on the immune system (the body’s defenses), which is essential in the defense of pathogens such as viruses or bacteria. Also, Japanese lemon fruits are low in calories, so that they can become part of the diet, even on reduction diets also help in improve potency or get Fildena 100 and Fildena 50 Pills to receive Improve Results in Erectile Dysfunction Symptoms.

The Kumquat has antioxidant properties, so it also protects us against free radicals. Simultaneously, it stimulates the growth of new cells and can also be used to detoxify the body; for example, it helps cleanse toxins and heavy metals. It also has a positive effect on the psyche, as it benefits the nervous system. It can, therefore, help with depressive states, irritability, and nervousness.

Kumquat in the kitchen

The flesh and skin, which are also consumed, are orange, the fruit has an ovoid shape and a strong aroma. However, it is slightly bitter, which may not suit everyone. Kumquat can be eaten raw but can also be added to fruit salads. But it is also used for roasting meat. It is also utilized in the making of beverages such as cocktails. Also, the alcoholic liqueur is prepared from the island of Corfu.

Growing Japanese lemon

Japanese lemon is a subtropical tree or shrub. Therefore, it requires sunny habitats and thrives in areas with hot summers (25 to 38 ° C). He also prefers nutritious soil, and you won’t spoil anything even with regular watering. Somewhat surprisingly, the plant requires a cold winter. At the same time, it can withstand frost down to -10 ° C, so there is no need to worry about its survival in warmer winters.

Dogwood: a non-traditional fruit tree with a high content of vitamin C

Dogwood is a fruit tree that grows in our country as well. Still, it’s not very well known. However, its fruits (dogwoods) are healthy fruits with a high content of vitamin C.

Occurrence: plants of the genus Cornus grow mainly in the temperate zone of the northern hemisphere. Some of them even in the Republic. These include Dogwood.

Description and active substances:

It is a deciduous tree or shrub of the dogwood family, which can grow to a height of up to 10 m. The thin bark is dark brown or gray-brown. It has supportive leaves that are elliptical to ovate. The flowers, which appear from February to April, are yellow. The fruits are differently colored and are two-seeded seeds called Dogwood. They contain much vitamin C and B-complex vitamins, minerals (phosphorus or potassium), carbohydrates, fiber, proteins, pectins, tannins, resins, and organic acids.

Useful parts: the fruits are used the most.

Dogwood and medicinal effects

Drink, reminiscent of rose hips, not just among the best-known fruit. Nevertheless, they are very healthy when they are part of traditional Chinese medicine. They ripen from August to September and last long until winter. For example, they help people with diabetes, as they positively affect sugar metabolism and increase the sensitivity of cells to insulin. Also, they improve immunity.

Dogwood fruits also have a positive effect on low blood pressure and can also help with liver problems. They have a positive impact on the digestive system when they help with digestive issues and intestinal issues. Dogwood can also have a diuretic effect and have a positive impact on excessive sweating and erection get Sildigra 100 UK and Vidalista 40 Pills for Improve your libido and Get Effective Results in Erectile Problems. Some People are also used as a tonic (regenerate, nourish, and strengthen the body).

Dogwood in the kitchen

The stinks taste, partly like arrows, but they are more acidic. Overall, they have a bittersweet and sour taste. They can be eaten alone, but to prepare them, they can even preserves, marmalades, and compotes (e.g., Cranberries and cranberries). You can also use them to prepare drinks, i.e., syrups, musts, or spirits (drienkovica). You can also make them healthy tea.

Recipe for dogwood tea: pour boiled water over the crushed dogwoods and let them infuse for about a quarter of an hour. Then strain and taste with honey.

Dogwood and cultivation

Dogwood grows in warmer regions. However, you can also grow it, even as an ornamental shrub. It multiplies seeds, which can be harvested until November, and thrives in sunny and bright habitats. It will thrive even in very dry soils (sandy loam to loamy). If the plant grows, it can be quite hardy.